An Overview Of Our Fitness Training Programs
At New Jersey Fitness Factory, we are your biggest supporters. Whether you’re looking to lose weight, build muscle, or just get back to feeling your best, our personal trainers will be there for you every step of the way.
Learn more about the programs we offer below.
There’s no question that a personal trainer can help you take the next step in your fitness journey. But don’t make the mistake of assuming all personal trainers in Bloomfield are the same. You need someone who is not only qualified but is also going to keep you motivated throughout the process.
The personal trainers at New Jersey Fitness Factory check all these boxes. Before getting started, we will come up with a plan based on your unique goals. The NJFF team never takes the easy way out by taking a “one-size-fits-all” approach with clients.
Group Fitness Training
Variety is important in any fitness program. That’s why we put such an emphasis on our group fitness training at NJFF. Each session combines a fast pace, intense intervals, professional instruction, and a camaraderie that comes with working out in a group setting.
These 45-minute workouts include a warmup and gentle stretching at the beginning, as well as a brief cool-down period at the end. So if you’re getting tired of going through the same exercises every day and are in need of something different, be sure to check out group fitness training at NJFF. Note that all group training sessions are held at our Bloomfield location.
Good nutrition and fitness go hand in hand. At NJFF, clients receive a complimentary one-on-one nutrition consultation when they sign up for group training or personal training. As with your personal training, your nutrition plan is also developed with your health and fitness goals in mind.
Those interested in completely changing their diet will be referred to our Precision Nutrition certified coach. We tell clients to think of them as your own nutritionist. It won’t be long before you feel comfortable learning, planning, and attaining balanced nutrition for the long-term.
Contact Our Fitness Training Experts In Bloomfield
If you want a personal trainer that helps you live your best life, choose New Jersey Fitness Factory. From one-on-one training and group classes to nutritional coaching, we have the resources you need to turn your dream transformation into a reality.
Choose the best fitness training team in Bloomfield and get in touch with us today.