Maplewood Fitness Training

Get ready to look and feel good in your skin.

At our Maplewood fitness center, our clients are our top priority. We want nothing more but to help you feel your absolute best, and provide you with all of the support you need along the way. Whether you are looking for nutrition advice, personal training services, or group fitness classes, we have it all at NJ Fitness Factory.

Nutrition

Eating right is one of the most (if not the most) important aspects of getting in shape. What you eat fuels your basic functions, affecting how you feel both mentally and physically throughout the day. Without depriving you of the foods you love, our team of nutritionists work with you to come up with a unique plan based on your needs in order to provide you with a meal plan you can stick to and actually see results from. We try and make this as easy and painless as we possibly can for you, so that becoming the healthiest version of yourself doesn’t have to be difficult.

Personal Training

With our experienced staff of personal trainers, you can rest assured that you are getting only the best of the best in regards to the information you are getting. After your initial consultation, your personal trainer will formulate a plan specific to you, your body, and your goals in order to help get you where you want to be. We take out all of the guesswork so that you know you have a plan that actually works. We even help show you proper form during your workouts in order to prevent injuries and promote maximal results. Give us a call or stop by NJ Fitness Factory in Maplewood today to learn more.

Group Fitness

Achieving your goals has never been easier when you have a group of motivated individuals surrounding you. With our group fitness classes at NJ Fitness Factory, our experienced personal trainers provide fun and challenging workouts that are switched up daily for maximum results, and offer support and motivation to help keep you going. We accommodate everybody — regardless of age, current fitness level, or goal in mind. Our classes last 45 minutes and include a warm-up, cool-down, and gentle stretching. To learn more about our group fitness training at NJ Fitness Factory, get in touch with us today!