Group Fitness Training

Group Fitness Training

So, what exactly is Group Fitness Training?

Group Fitness Training provides a fun workout that will keep you on your toes with short rest time and intense intervals. Each group class is lead by one of our trainers with the goal of each class to push your body in order to burn stubborn body fat and build muscle quickly.

Group fitness training sessions last 45 minutes and include warm-ups and gentle stretching at the beginning as well as a cool-down stretch at the end.  you are welcome to attend as many sessions as you like. Group Fitness training sessions are held in our Bloomfield, NJ location.

We know how important having correct nutrition is to attaining your fitness and weight loss goals so we offer free group nutrition to our group training clients and private nutrition counseling as an extra charge to leave no guess work in how you should be eating.

Is Group Fitness Training for Me?

NJ Fitness Factory can accommodate everyone regardless of being highly athletic or new to working out. All you have to do is give it your best effort and have the right mindset to stick to it once you start. The support of Dave, the trainers, and your fellow classmates will help to keep you motivated and focused on the end results.

Our group fitness sessions are different from boot camp classes. Many of the members that join the group fitness program have limited workout experience and are not in good shape before they start. There will be no boot camp drill sergeant blowing a whistle at you. You will be comfortable and feel like NJ Fitness Factory is like a 2nd home.


Group Training Prices

2x Weekly

2x Weekly
  • 2 Group Training Sessions per week
  • Group Trainer
  • Free fitness orientation
$77 month Sign Up!

3x Weekly

3x Weekly
  • 3 Group Training Sessions per week
  • Group Trainer
  • Free fitness orientation
$97 00 month Sign Up!

Have a question?

We offer trial memberships or free trial class with no commitments. Still not sure if Group Fitness Training is for you? Call us at (973) 900-1129.
  • Memberships are month to month, no contract
  • Requires direct monthly billing to a credit or debit card.
  • Requires 30 day written cancellation notice.