1 on 1 Personal Training

1 on 1 Training Icon

 Complete your workout in as little as 30 minutes! Pricing starts at only $39.00 per session!


Why wait to have that healthy and strong body you’ve always wanted when you can get started right now? At NJ Fitness Factory, you’ll lose weight, increase your energy levels and start to LOVE the body you look at in the mirror every day.

Only when you combine fitness and nutrition do you truly achieve long-term weight loss. You’ll have fun and look forward to coming to every workout!

Our personal training program combines the best of both worlds to give you a fat burning workout while teaching you about foods that promote weight loss. We give you a double dose of health and wellness with our combination of nutrition and fitness plans.

For your convenience, we have a parking lot at both locations.

Successful fat loss incorporates:

  • Accountability
  • Motivation & Support
  • Supportive Nutrition
  • Toned Muscles
  • Faster Metabolism
  • Permanent Habits

With a combination of high-intensity exercise and good nutrition, you’ll have loads of energy and burn fat faster than with a traditional gym membership. NJ Fitness Factory is a result oriented personal training studio.

We’ll help you establish realistic goals and then map out a course for you to achieve them! You won’t be alone. We’re with you every step of the way! NJ Fitness Factory provides an environment that is fun, energetic and non-intimidating. No fighting with crowds for equipment time. No feeling uncomfortable because you don’t know what you’re doing.

NJ Fitness Factory vs the competition

 Critical components for successful fat loss: NJ Fitness Factory Weight Loss Center / Clinic Pills And Powder Workout Out On Your Own Health Club or Gym
Accountability Yes Sometimes No No No
Motivation/Support Yes Maybe No No No
Supportive Nutrition Yes Depends No No No
Toned Muscles Yes No No Maybe Maybe
Faster Metabolism Yes No Possible Maybe Maybe
Fun & Varied Yes No No Not Likely Not Likely
Permanent Habits/ Long Term Results Yes No No Maybe Possibly

What to expect at your 1 on 1 consultation:

  • First, you will sit down with the owner to discuss your fitness goals and why personal training is important to you.
  • Next, you’ll be led through a brief sample workout. This will give you an opportunity to test drive our service and will give us a chance to assess your current level of fitness. This is a simple assessment that anyone can do regardless of your starting fitness level.
  • Lastly, we will sit back down and give you our recommendations based on your goals and current level of fitness.

Even better, 1 on 1 personal training is available in both of our locations: Montclair or Bloomfield, NJ

What our members say

 Nick Romano, Nutley NJ
Nick Romano, Nutley NJ

The time had come for a change. The need to get back in the game. While I was working to lose weight I needed to take the next step and get off my behind and start working out again. It had been years since I carved out time to do something that needed to be done. I came across NJFF’s location in Bloomfield. Upon my first visit I found a warm staff, an inviting facility and a new approach that allows you to invest less time and still see results. The trainers mix it up, make it fun, allow you to work at your own pace but also push you to go past your comfort zone. The members are non-judgmental, inspiring each other to climb to new heights. Not only do I enjoy the workouts, I look forward to each one and hate when I miss a training day. If you are looking for a great place to train you need to check out NJFF.

 Randee, Verona NJ
Randee, Verona NJ

Training with Dave has changed my life. Prior to training with him I weighed over 240 pounds. I went through a series of fad diets and trainers, but nothing seemed to work. Each trainer would have me do something different, yet, there was no change. One, even had me doing burpees in the middle of the entire gym, which, at 240 pounds, just made me feel embarrassed. When I met Dave one of the first thing we talked about was my lifestyle. Dave discussed with me the changes that would be necessary and why I was not seeing any changes. One thing I liked about Dave was the way in which he talked to me, never condescending, yet always informative. After training with him for several months I finally hit one-derland!(Weighed less than 200 pounds) I saw my strength grow immensely and found one of my passions, hiking. Training gave me confidence in my own skin. Now, several years later, I have found another passion, running. Running was something I never dreamed of doing nor felt comfortable doing. Throughout my journey there were ups and downs, but Dave was always there encouraging me to move forward and make better decisions for myself. Now, I am 80 pounds lighter, have found the confidence in myself, and got married! I am excited to take the next steps of my life and to continue to make my fitness a priority at NJ Fitness Factory.